Back in My Body: On Mindfulness and Listening to My Body

Tris Mamone
4 min readApr 8, 2021

Originally published at

Maggie Rogers’ debut album Heard it in a Past Life ends with a song called “Back in My Body,” which chronicles the travails of her European tour after her song “Alaska” went viral in 2016. She sings about having a panic attack in London and nearly running away from it all while having a cigarette in Paris. “This…

Tris Mamone

LGBTQ News Columnist and Journalist. They/them. Bylines: Splice Today, Rewire, Swell, HuffPost, INTO, etc.